Schedule and fee

SCHEDULE 
Attention: from January 18 – February 15, 2025, trainings are cancelled due to our trip to India.
 
Tuesdays
6:30pm–8pm beginners and advanced
Thursdays
6:30pm–8pm advanced
Saturdays
10am–11:30am beginners and advanced
 


New beginners are welcome – the formula of the classes allows people of different fitness and movement experience practice together.
You can come to any training on Tuesday or Saturday – you don’t have to sign up in advance.

 
Regular classes are led by Justyna; Sankar usually teaches during workshops.
 

CHANGES IN THE SCHEDULE

  • On January 11 (Sat) the training is cancelled.
  • From January 18 – February 15, 2025, trainings are cancelled due to our trip to India. Passes purchased in January will be valid until end of February.

FEES 

Drop-in: 45 PLN
4 trainings pass: 150 pln
8 trainings pass: 210 PLN
Open pass: 250 PLN

Passes are personal and they are valid for use for the calendar month for which issued. They are not prolonged no matter how many trainings were done within a pass.

Attention: Passes purchased in January will be valid until end of February.

Preferable payment in cash.

Account number for transfers:

Towarzystwo Kultury Czynnej
Bank BP Paribas  21 2030 0045 1110 0000 0274 66

Organiser: Towarzystwo Kultury Czynnej. The classes are part of the project “Edukacja kulturalna Studio Kalari”.

FREQUENTLY ASKED QUESTIONS

You are welcome to join any training session for beginners during the week. 

No prior registration is needed – just come.

All classes are charged according to the current fee list.

In your first class you will learn basic exercises and their different combinations, as well as one movement sequence; you may also start practising with a long stick. Depending on your fitness and ability, you may be able to practice slowly and rest more between exercises, or do them more intensely. Some exercises are done by moving around the room, while others – on the same spot. 

In general, classes are conducted in Polish, but if there are any foreigners among the participants, we also speak English.

Fitness is a relative matter. If you have some movement or sports experience, it can make it easier for you to practise kalari in terms of strength, endurance, mobility and coordination, but all these skills can also be gradually developed with our training. If you feel you want to try the kalari training, just come to a class.

The practice of kalari is not recommended during menstruation (especially in the first days) because of the dynamic and intensive training that puts strain on the body. 

No, you don’t. You can come to classes depending on your lifestyle and schedule, although regularity (like 2 trainings a week) is recommended and probably will result in more visible and tangible progress.  

VENUE

Trainings take place at Dom Sztuki Pajdart (The Pajdart House of Art) in Paulinska 4-8 (Nadodrze), Wrocław, Poland. 

RULES

  • We practise barefoot, in a comfortable outfit that would not restrict movements. 
  • When in doubt, ask a teacher only.
  • Every student is obliged to inform teachers about injuries and health problems. Participation is at the student’s own risk. Studio Kalari does not take responsibility for injuries incurred by students.
  • Women who are pregnant or during menstruation should not participate in classes.
  • Youths under 18 are asked to produce a written permission for participation in classes issued by parents or legal tutors.