Ancient India is a unique cradle of the art of life, culture and philosophy. Indian civilization has created, among others, systems such as ayurveda, yoga and kalarippayattu. It can be said that Ayurveda – nomen omen knowledge of life (from Sanskrit: ayus – life, veda – knowledge) – lays the foundations for various areas of human activity and is present within them in various ways. Although at first glance dance, music, yoga or martial arts are areas distant from each other, requiring different skills, characterized by different dynamics and focusing on different aspects of life, deeply in their foundations they have a lot in common.
Continue reading “Martial art of life and health, or what connects kalari and ayurveda”