11th Summer School of Studio Kalari July 3-11, 2020 Strużyny, PolandWe invite you to join our annual Summer School of Studio Kalari. Kalari trainings take place in the mornin and in the evening, while in between we take rest, cook and enjoy beautiful landscapes of the Lubuskie region. These few-day camps during which we can focus on the practice is the time when you don’t need to rush to the training after work or school, get stuck in a traffic jam or figure out dozens of urgent life issues. Instead, you can stop for a while, limit stimulation, listen to your body and energy, and to deepen and develop your kalari skills. The School is open for beginners and advanced students.
Programme of trainingsProgramme of kalari trainings during the School will be adjusted to skills and condition of participants. Beginners will learn basics, while advanced students will deepen and develop their current skills. As always, classes will feature:
- many conditioning and stretching exercises
- sequences of movements
- empty hand and weapon combat (for advanced students)
- spinning a bamboo stick.